About the Book
The End Game Diet uses normal food to end the dieting game, giving increased energy and improved well-being! This diet does not require any excessive kitchen time or long planning sessions to get started. It provides a shopping list for the same foods you usually have at home. Anyone can go to the grocery store with this list to get started right away.
It includes a 7–day sample diet and gives nutrition information on a variety of foods to enjoy while on this diet. Anyone could “Go shopping and start today!” With this concise plan for a healthy body, The End Game Diet gives empowering statements and encouragement throughout the book and accompanying audiobook on CD. (more)
Read what people are saying ...
Selection from the book ...
What people are saying...
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Joanne Archbold, Graphic Designer
I have finally lost my “last 10 pounds” and my husband dropped his 40 pounds. This diet has increased our energy and our enthusiasm for living. We are huge fans of The End Game Diet and would recommend it to anyone! (more) |
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Dr. David Miller, Dentist
I now have a tool for myself as well as my patients to use that simply is factual and leading edge. I am delighted to see a dietary protocol put together in such a concise and easy-to-read manner that it can be understood and followed by any motivated individual. This book will help you achieve these things and change your life forever. (more) |
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Rob Nelson, Founder and President of Logica Corporation
I found The End Game Diet to be a perfectly condensed resource to healthy living. It's simple and practical. The best part is that it has menus to get you started. (more) |
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Dr. Michael Darnell, Orthopedic Surgeon
The ultimate benefits of developing this lifestyle are innumerable and will benefit anyone wanting to loose 10, 20, 50 or more pounds and keeping them off.(more) |
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Stephanie Phelps, Athletic Trainer
"You're the Boss", You can lose your weight and keep it off simply by following this plan. Do IT Now! Getting the weight off will help you glide through life more fluidly, it may even put a smile on your face. (more) |
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Brooke Roberts, Wife and Mother of 4
"The End Game Diet" is a great program! With healthy meals designed to help you lose the weight, and keep it off, it is a diet that anyone can follow! (more) |
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Kay Gagon, Grandmother
I was excited after reading the pages of the End Game Diet book because of its simplicity. This is a book that falls into the catagory of less-is-more and the information Bryan gave was straight forward and easy to understand. He tells it like it is.(more) |